Your new fitness coach: Zach Anner's Workout Wednesday

02 Jan 2014 by Zach Anner

So you set a New Year’s Resolution. It is finally 2014. Time to start working for a kickin’ bod like Zach Anner’s. He’s the funniest virtual fitness coach for everyone. Positive reinforcement and humor is how he gets it done!

According to Statistics Brain, The number one New Year’s Resolution is to lose weight, in fact 38% of resolutions are to do so. However, only 8% are successful at making this dream come true. One of the best ways to become one of the 8% is to follow these hilarious fitness videos from Zach Anner.

Zach Anner is active despite cerebral palsy

Zach Anner’s Workout Wednesdays on YouTube are full of great tips to start and change up your workout routine. He walks you through every step from the clothing needed, to how to overcome some typical obstacles when starting out, like the best ways to get out of your wheelchair, and when to seek some help.

Why follow boring workout videos when you can watch ones that not only help you run on a treadmill or do chin-ups, but also makes you laugh while learning? The best part is Anner reminds us all that no matter what our disability or what may be stopping us from jumping in, that we can all get a little healthier. All we need is a positive, forward-thinking attitude.

 


Zach Anner moved to Austin, Texas in 2005 and is currently part of a traveling comedy series named Riding Shotgun with Zach Anner. He has his own weekly YouTube series that you can subscribe to and is recommended for those over 14 years old.